“Oy, my name is Jairo. Welcome to the world of Capoeira. Capoeria is the most seductive form of self-defense. It combines peacefulness, fighting, and cardio in perfect harmony. Capoeira is breathtaking. But it is also breath-giving. You can advance through the stages by earning different colored cords at the Troca de Cordeos.”

“Tina! We just saw the most amazing thing ever! This may be the best day of my life. Besides the day you kids were born.”